tag:blogger.com,1999:blog-3055702999473502518.post3081922795855125076..comments2023-10-31T10:30:44.231-05:00Comments on Let's Get SVELTE!: Weigh-In and TuesdaylizShttp://www.blogger.com/profile/02545210941031470270noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-3055702999473502518.post-19062361249203121932013-05-15T21:50:53.746-05:002013-05-15T21:50:53.746-05:00Good progress on the running! The heat gets many p...Good progress on the running! The heat gets many people who run. <br /><br />Oh my heck! No wonder you had a panic attack. I call them flip turns, not flip kicks, but I know what you mean about water up your nose. I gave up keeping the water out and now I just do it awkwardly while holding my nose about 1/2 way through. I let got of my nose when I start to come out of it and blow all the air out at that point.timpani76https://www.blogger.com/profile/02616963163699950161noreply@blogger.com