Thursday Running (30 minutes)

While pushing the jogging stroller. 

Plus- 45 minutes lawn mowing.

Wednesday Strength Workout (45 minutes)

Did forearm push ups again. Remembered abs. Skipped hack squats though. Still at 115 lbs for dead lifts and sumo dead lifts.

Also- 45 minutes of lawn mowing.

Tuesday Swimming (30 minutes)

23 laps. 

Tuesday Running/Walking (30 minutes)

While pushing the jogging stroller. 20 minutes running, 10 minutes walking.

Monday Strength Workout (50 minutes)

Did forearm push ups again and abs at the end. Still up to 115 lbs for dead lifts, hack squats, and sumo dead lifts. 

Also- lots of cleaning today.

Saturday Trail Running (1 hour)

Hot, muggy, and buggy, but still fun. The #7 trail and all its side trails. I found a part of the trail that takes me up to where I can see Nw Poag. Fun exploring!

Thursday Strength Workout (45 minutes)

Added three sets of forearm push ups. 

Also- 40 minutes of working on my car yesterday.

Wednesday Running (30 minutes)

While pushing the jogging stroller.

Tuesday Mountain Biking (35 minutes)

20 minutes on the dirt trail, and 15 minutes on paved. #5 trail, #2 trail, and a little on the #7 trail. First time mountain biking. Fun, scary, and exciting. Will have to try it again.

Monday- did an hour of yard work

Tuesday Strength workout (45 minutes)

Added 15 lbs to the bar for legs - up to 115 lbs for hack squats, dead lifts, and sumo dead lifts.

Saturday Trail Running/Hiking (2 hours)

1 hour trail running, 1 hour hiking. Plus, 3 hours of yard work in my sister's yard over 2 days.

Thursday Trail Running (30 minutes)

Dry trail, fairly humid.

Plus, laundry.

Wednesday Strength Workout (45 minutes)

remembered abs.

Tuesday Trail Running (50 minutes)

#4 trail. Mostly dry.

Monday Strength Workout (45 minutes)

remembered abs!

Saturday Trail Running (1 hour)

Muddy run on the cross country trail and the gravel part of the bike trail. Plus, some cleaning and running errands.

Thursday Strength Workout (35 minutes)

Remembered abs, but only did sumo dead lifts for leg stuff.

Wednesday Sprints (30 minutes)

4-5 sprints with walking in between while pushing the jogging stroller. Also- 2 hours of lawn mowing today (which was probably the better workout).

Tuesday Strength Workout (45 minutes)

Remembered abs. Plus some grocery shopping.

Monday Trail Running (1 hour)

Saturday- walked around for 4 hours at the Japanese Festival.

Friday Trail Running (1 hour)

#4 Dirt trail. Very little mud.

Thursday Running (30 minutes)

While pushing the jogging stroller Plus, 45 minutes playing on the trampoline with 3 out of 4 kids.