Friday Big Shovel Yard Work (2 hours)

Digging with big shovel most of that time

Wednesday CC Hil Sprints (30 minutes)

 4 big hill, 4 parallel to big hill

Tuesday Shoveling (90 minutes)

 Literally just shoveling for an entire 90 minutes. Shoveling out a raised bed, laying down small logs and rough mulch, and then shoveling the dirt back over it.

Sunday and Monday Big Shovel Yard Work (4 hours total)

 2 hours each day Sunday and Monday

Saturday CC Trail Running (55 minutes)

 70, rained a little

Friday Big Shovel Yard Work (2 hours)

 Working on turning the big pile of sticks into mulch and getting the compost underneath it

Thursday Big Shovel Yard Work ( 3 hours)

 Continued digging, moving dirt and compost in buckets across the yard, and breaking up more sticks for the special garden beds. Also, excavated the compost pile and made a structure with large sticks in the bottom of the new compost pile to give it a base and structure.