Saturday Trail Running (1 Hour)

#4 trail. Nice and dry, very little wind. Got my hour back too! I skipped my strength workout yesterday because I spent all day working on my car and plumbing.

Thursday Trail Running (45 minutes)

#4 trail. Mostly dry and sunny. Windy though. Good run in my barefoot running shoes.

Wednesday Strength Workout (55 minutes)

Took it slow. Remembered abs.

Tuesday Swimming (30 minutes)

25 laps.

Monday Trail Running (30 minutes)

#4 trail. I thought the dirt trail would be too muddy, but the leaves gave it traction. It was awesome.

Saturday Trail Running (45 minutes)

Cross country trail, pavement, and gravel. Muddy.

Friday Strength Workout (50 minutes)

Mixed up the order of the workout, but the same workout. Remembered abs.

Thursday Swimming (30 minutes)

25 laps.

Thursday Trail Running (35 minutes)

Cross country trail on to gravel trail. Nice and sunny, a little too muddy for the dirt trails though.

Wed Strength Workout (1 hour)

remembered abs

Tuesday Running (40 minutes)

While pushing the jogging stroller. Also some snow on the trail to make it a bit harder as well.

Monday Strength Workout (30 minutes)

Just did upper body and abs. Also, worked cleaning in my mom's basement for 3 hours.

Saturday Trail Running (30 minutes)

Had to make it short run because the whole world was icing over :P

Friday Strength Workout (50 minutes)

Remembered abs.

Thursday Swimming (30 minutes)

10 laps freestyle, 5 laps back stroke, 10 laps freestyle. I cooled down with a slow back stroke lap too.

Wednesday Strength Workout (1 hour)

Had to take yesterday as a rest day because of my right knee having issues. Swimming tomorrow hopefully instead of running too.

Monday Strength Workout (1 hour)

Took it slow. Remembered abs.

Saturday Trail Running (45 minutes)

All trail this time. #4 dirt.

Friday Strength Workout (45 minutes)

I had to incorporate two rest days in this week because I was sick. I hate doing that.

Wed Trail Running (45 minutes)

About 10 minutes paved getting out of my mom's subdivision, and then the rest on the part of the #3 trail that eventually hooks up to the #4 (long side, right side).

Monday Strength Workout (1 hour)

I've still been working out, just not blogging it due to lack of desktop PC. Back to blogging now.