Wednesday, December 15, 2010

Wednesday Running in Place + Standing Abs 35 minutes

Running in place 30 minutes, standing abs 5 minutes. Plus a 5 minute warm up of vigorous vacuuming.

Tuesday, December 14, 2010

Tuesday Exercise Bike + Arms (strength) 30 minutes

20 minutes bike, 10 minutes arms.

I was not feeling well all day yesterday, and I am still pooped today. I hope to hop back on the horse full on with my run tomorrow.

Saturday, December 11, 2010

Saturday Running 3 miles 35 minutes (with one really BIG hill)

That was the most awesome run EVER! It was sprinkling, and really windy, and I ran a BIG hill BUT I still ran 3 miles in 35 minutes. Wahahhahahahahahahahahahahahah!!!!

Thursday, December 9, 2010

Thursday Strength Workout/Exercise Bike 45 minutes

Exercise Bike- 20 minutes, arms & standing abs -25 minutes.

Plus- installing a rear facing car seat for 20 minutes. My neck and hands were so sore after I did this!

Wednesday &Thursday

Biking 40 minutes, abs & running stairs 40 minutes.

Wednesday, December 8, 2010

Wednesday Running 35 minutes (2 3/4 mile with BIG hills)

Plus, Tuesday- I did not work out, but I made myself sore cleaning the house all day. We also decorated the house and tree that night. Busy day!