Monday

I was sick yesterday. I'm mostly better today, but I didn't feel up to doing the planned Jillian routine. I went for a 5.5 mile walk instead.

Saturday

I ran 13 miles yesterday. It's amazing the difference that having someone to talk to adds! Last week, I was alone for the last 6.5 miles. It sucked. This week I had folks with me the entire time. Much better.

Thursday Exercise Bike + Strength 45 minutes

I did 10 minutes on the bike X 3. In between I used the 10 lb free weight for arms, and also added in lunges, push ups, and ab work. I'm trying to mix up the bike with strength ala Jillian Michaels for maximum effectiveness. I noticed I look a lot more "sculpted" after a week of doing JM twice, so I'm trying to keep up that look.

Wednesday

Got a workout in yesterday! Woot! I did 18 min of alternating bike and elliptical. I did pretty rubbishy on my diet yesterday, but what're ya gonna do? It's been a hard week, diet-wise.
Jonni spent the night ralphing, so I'm pretty tired today, not sure if I'll work out or not, but I really want to. Also, won't be able to tomorrow because Griffin (VA's baby) is going back into the hospital, so I will be going there tomorrow, if Jonni is well, to help out.
The Almighty Liz

Thursday

I did Jillian Ripped in 30 week 4. That sucked!

Wednesday Running 1 hour (4 miles while pushing jogging stroller)

Sorsha was so good again in the jogging stroller! I think she really likes the way I jerry rigged it to help her sit up better.

Also- walked for an hour with the kids again, and chased Sorsha all over the library for an hour while the older kids did reading and craft time.

Wednesday

Yeah, I spoke too soon. I totally bombed my diet yesterday. Oh well, today is another day.

I rode my bike in the basement for 40 minutes this morning. Blah.