Tuesday Running 35 minutes (3ish miles with BIG hills)

Tired run again! Two parent teacher conferences today too :P

Monday JM 30 day shred Level 2 + 10 minutes extras (35 minutes)

Level 2 with 10 lb free weights. Plus, 7 more minutes of burnout weight training with a 20 lb weight (biceps, triceps, top of the the shoulder, back of the shoulder, and back of the upper arm). I'm hoping to add in some chest exercises next time get it up to 10 minutes of extras. The other 3 minutes was yoga stretches because my lower back was crying uncle ;)

Saturday Trail Running 1 hour

I wore my Altra Eves again (they're like vibrams, except the toes are not separated). I feel a little disloyal, but I like the Eves so much better than Vibrams. Too bad the Altra company stopped making the Eves. I will have to scour e-bay until I can find myself a spare pair of Eves. I had to rush home from grocery shopping after running, but I only missed the first 10 minutes of the 2nd session of GC.

Friday JM 30 Day Shred Level 2 (25 minutes)

With 10 lb free weights. Plus 5 more minutes with a 20 lb bar bell weight. I did 3 reps of 5 with the higher weight- biceps, triceps, shoulders, and whatever that muscle behind the upper arm is called ;)

Thursday Running 1 Hour (while pushing the jogging stroller)

Plus, another hour and a half of lifting, digging, and other yard work related activity. I went to E-ville today for running with T in the jogger while my mom watched S, and I noticed it was big trash pick up day. I found some huge pieces of fencing to put up proper walls around my compost pile with (long pieces of privacy fencing turned on their sides). They were huge, heavy, and perfect for what I needed! I had to dig and pick-axe into the compost (because of tree roots) but now my compost pile is actually functional again. Yay! My feet hurt now too ;)

Wednesday JM 30 Day Shred Level 2 (25 minutes)

With 10 lb free weights (except for 1 out of the 6 strength sets where I subbed a 5 lb free weight). I also need to vacuum and attack my kitchen floor today :P

Tuesday Running 1 hour (4 1/2 miles)

I also walked another 1/2 mile (in 15 minutes, so really kind of limping along). I did not mean to take a rest day yesterday, but I had a sick husband.