I was in a hurry so I could not do as many "extras" with the 20 lb free weight as usual.
Also- JM on my fancy LR rug (I got on craigslist) is WAY easier on my joints than in the kitchen as usual.
Thursday, November 7, 2013
Tuesday, November 5, 2013
Tuesday Swimming 50 minutes
YAY! FINALLY! A LONGER SWIM!
10 minutes breast stroke
10 minutes freestyle
10 minutes back stroke
5 minutes freestyle
5 minutes back stroke
5 minutes kick board
10 minutes breast stroke
10 minutes freestyle
10 minutes back stroke
5 minutes freestyle
5 minutes back stroke
5 minutes kick board
Monday, November 4, 2013
Saturday, November 2, 2013
Thursday, October 31, 2013
Thursday Running 3 miles (35 minutes with 2 Hills)
I ran around my mom's neighborhood while she (and V) watched my kids since V was home sick from school today. V makes a good baby holder, so I did not have to take him out in the rain in the jogger.
Wednesday, October 30, 2013
Wednesday JM 30 Day shred level 2 + extras (35 minutes)
JM w/ 10 lbs and extras with 20 lbs. I'm sick, the kids are sick, today was kind of blaaaaahhhhhh. Also- 30 minutes planting iris bulbs. Yay for some gardening done during fall gardening season!
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