Saturday, January 24, 2015
Saturday Trail running 1 hour + push ups
6 sets of 10 push ups (60 total). Plus, about 2 hours of shopping before and after.
Thursday, January 22, 2015
Thursday Swimming 50 minutes
(35 laps, one mile) 15 freestyle, 5 backs stoke, 15 freestyle. Plus a bonus lap with a kickboard.
Wednesday, January 21, 2015
Wednesday MA Conditioning Class 45 minutes
Lots of running around, push ups, leg burn outs, and my first plank! I lasted a minute with my first plank.
Monday, January 19, 2015
Monday JM 30DS + push ups (35 minutes)
5 sets of 10 push ups at the end (50 total). I'm also cleaning out the basement today which means about ONE MILLION trips up and down the stairs.
Friday, January 16, 2015
Wednesday, January 14, 2015
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