Tuesday Running (30 minutes)

While pushing a jogging stroller. Still dragging today and sore throat. Hope I'm not getting something :P

Monday Strength Training (40 minutes)

dragging today :P

Saturday Trail Running (45 minutes)

dry trail, pretty fun ;)

Thursday Running/Walking (30 minutes)

20 minutes running, 10 minutes walking.

Thursday Exercise Bike (30 minutes)

higher tension first 10 minutes, lower tension last 20 minutes.

Wed Strength Workout (40 minutes)

Good workout. Felt strong the whole time.

Tuesday Swimming (30 minutes)

4 laps back stroke, 19 laps freestyle.