Saturday, July 16, 2016

Saturday Trail Running (50 minutes)

Plus about 25 minutes of walking (got a little lost on the new trail I found about a year ago).

Thursday, July 14, 2016

Thursday Trail Running (40 minutes)

Plus, 15 minutes or so of walking in there too.

Wednesday, July 13, 2016

Wednesday Strength Workout (45 minutes)

I remembered abs! Plus 45 minutes lawn mowing.

Tuesday, July 12, 2016

Tuesday Trail Running (45 minutes)

Also, did 2 trail runs in Minneapolis, but did not blog them.

Monday, July 4, 2016

Monday Trail Running (40 minutes)

Paved, gravel, and grass trails.

Saturday, July 2, 2016

Saturday Trail Running (40 minutes)

I wanted to run an hour but the rain was making the trail too slick.

Friday, July 1, 2016

Friday Strength Workout (30 minutes)

Upper body and abs (plus calf raises).

Also- 40 minutes car repair stuff.