Tuesday Swimming (45 minutes)

1 mile.

Monday Lifting/Bodyweight Training (1 hour)

Did everything except skipped rolls. I might try them later, when kids are asleep. 

Also- an hour of shopping today.

Saturday Trail Running (45 minutes)

Plus 15 minutes of walking. #4 trail. Muddy but warm, so that part was nice.

Friday Lifting/Bodyweight Training (75 minutes)

Skipped rolls but did everything else. Just took it slow due to a hard week.

Thursday Swimming (46-47 minutes)

Swam 1 mile. (15 laps freestyle, 5 laps backstroke, 15 laps freestyle). Still sore from class Tuesday night, so took it slower. Also- 1 hour of shopping.

Wednesday Lifting/Bodyweight Training (1 hour)

Skipped rolls, but did everything else. Worked on rolls last night in wrestling class.

Tuesday Wrestling Class- 1 hour MA Class - 1 1/2 hours (2 1/2 hours)

Wrestling class- warm ups with rolls, crab walks, etc. shoe touching game, working on single leg and single leg defenses. Also did  a drill where we jump around the other person's back (who is in turtle) with our arms behind our backs. Felt like I was rubbing my boobs all over DW's back, basically.

MA class- Double wrist locks, hammer locks, and compression locks from those two. Worked with DW for drilling in MA class as well as wrestling class. Last 1/2 hour took turns trying to pin or submit the other person in a ring. Knocked my chin on ZK's head, nice bruise there now.