Wednesday, September 30, 2009

Wednesday Running/Walking 45 minutes

Running report- I ran 2 miles with BIG hills in 28 minutes. Then I walked 3/4 mile in 20 minutes.

I also did about 30 minutes of weeding, or "treeing" as I was pulling up small trees around a bigger tree.

Tuesday, September 29, 2009

Tuesday Strength Workout 30 minutes

Arms, abs, legs.

Plus, one hour of getting clothes out and put away for fall/winter and one hour of planting in the yard. No morning sickness today! I think the keeping busy is really helping!

Tuesday

Ran with the group today. I finally have someone to run at my pace! Yay, yay, yay!!! I ran with Greg, Dave and Bob today. Dave seems to be just about the right pace for me. 6 miles. I didn't wear my Garmen today, so I don't know my precise pace. It's probably around a 9 minute mile.

Monday, September 28, 2009

Monday Swimming 1 Hour

breast stroke 15 minutes, back stroke 20 minutes, freestyle 15 minutes, kick board 10 minutes.

Plus 1 hour of weeding and yard work. Yard work made my morning sickness go away, so I'm going to try that when I get sick from now on!

Sunday, September 27, 2009

Saturday

Speed work 4 @ 1/2 mile, 2 @ 1/4 mile.

Saturday, September 26, 2009

Saturday Strength Workout 30 minutes

abs, arms, legs.

I was going to try to go running today, but I was too sick. Blah, four more weeks of morning sickness!

Friday, September 25, 2009

Friday Exercise Bike 45 minutes, Marching in Place 15 minutes

I did not overheat today since I took of my shirt AND my pants, so I could make the whole 45 minutes. That's why I love exercising indoors ;)