Monday, August 31, 2015

Monday Strength Workout (40 minutes)

Plus, working on my car for an hour yesterday and two hours of bowling Saturday. I was pretty sore from the weekend, so today's workout just felt like punishment.

Saturday, August 29, 2015

Saturday Swimming (48 minutes)

I swam a mile (35 laps). I was slower because I did 8 back stroke laps instead of 5. I also wore a knee brace for the first 25 laps or so, and then took it off for the last 10 laps.

Thursday, August 27, 2015

Thursday Swimming (30 minutes)

22 laps. I used a knee brace to help with the knee pain I had while swimming last week. It helped hold off the pain longer, but still started hurting around lap 17 or 18. I will keep using the brace during swimming until the knee gets all better.

Wednesday, August 26, 2015

Tuesday, August 25, 2015

Monday Strength Workout (45 minutes)

Still waiting for my knee to mend! Also, doing hours and hours of weeding on Tuesday.

Friday Strength Workout (40 minutes)

Second verse same as the first! (which sounds so much better than same *** different day ;)

Thursday, August 20, 2015

Thursday Swimming (30 minutes)

Plus 1 hour of mowing and 1 hour playing on the trampoline with the kids. My knee felt better on the trampoline than the last time I played on it, but still not 100%. Praying for knee problems to go away!