Saturday Running (45 minutes)

Nice soft muddy trail, but not too sloppy wet. Perfect ;)

Friday Swimming (30 minutes)

25 laps. 20 freestyle, 5 back stroke.

Thursday Running (30 minutes)

while pushing the jogging stroller.

Wed Strength Workout (45 minutes)

6 sets of push ups/pull ups plus chair dips and calf raises.. Deadlifts, hack squats, reg squats, and sumo squats.

Tuesday Running (30 minutes)

Just around the neighborhood.

Monday Strength Workout (30 minutes)

I worked out outside in the SUN even though it's in the 30's. The sun just felt so good.

Thursday Strength Workout (45 minutes)

Plus, 30 minutes shoveling a sidewalk and driveway.