Tuesday, May 31, 2016
Tuesday Swimming (30 minutes)
25 laps. 20 freestyle, 5 back stroke. My knees are acting up, so I might take Thursday off running too.
Monday, May 30, 2016
Saturday, May 28, 2016
Saturday Trail Running (35 minutes)
Plus, 10-15 minutes of walking. Paved trail, gravel, and then grass.Hot and MUGGY. It was just too muddy for the dirt trail.
Thursday, May 26, 2016
Wednesday, May 25, 2016
Wed Strength Workout (50 minutes)
It took longer than usual because I was sore from working out twice yesterday. Also- fixing something for about an hour.
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