Sunday, May 31, 2009

Um, Friday & Saturday

I can't remember when I posted last, but I ran 6 miles on Friday. Saturday I biked for 20 minutes on the trainer, average speed 17.7 mph, then I quick changed shoes and ran 7 miles.
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1 comment:

timpani76 said...

Good job with the exercise.

I so need to get back into my running! Is it ok to come over Tuesday still?

May 31, 2009 at 10:50 PM

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