Let's Get SVELTE!
Tuesday, August 3, 2010
Tuesday Exercise Bike + Strength (Arms & Abs) 40 minutes
Exercise Bike 20 minutes, 10 minutes arms, 10 minutes abs (with 120 crunches included).
Plus, cleaning the kitchen 30 minutes.
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Tuesday #2
Tuesday Mowing the Lawn 35-45 minutes
Tuesday
Monday Running/Walking 30 minutes (2 miles total)
Saturday
Saturday Running/Walking 30 minutes (2 miles)
Thursday Hardcore Kickboxing Circuit 50 minutes
Thursday
Wednesday Walking 1 hour (2 1/2 miles)
Tuesday Walking 45 minutes (2 miles)
Tuesday
Saturday Running/Walking 35 minutes (2 miles)
Saturday Adventure
Friday Exercise Bike + Strength Workout (arms & ab...
Catching up
Thursday Humble Pie
Wednesday Aerobox Workout 50 minutes
Tuesday Strength Workout 30 minutes
I've Turned into a Wuss
Monday Running/Walking 40 minutes (2 1/2 miles)
Feeling Better
Up All Night
Wednesday Exercise Bike/Strength Workout 40 minutes
Wednesday
Tuesday Running in place/standing abs 30 minutes
Last Week and Tuesday
Monday Kickboxing 50 minutes (with 10 lb free weig...
Friday Kickboxing (with arm strength added in) 45 ...
Dancing
Tuesday Exercise Bike + Strength (Arms & Abs) 40 m...
Monday Hodge Podge Workout 1 hour
Saturday
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