Let's Get SVELTE!
Saturday, October 30, 2010
Saturday Trail Running 30 minutes
I was in a hurry to do Halloween stuff today, but I think I will try running for 45 minutes next time. Still no idea how far I'm running.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Health Goal
To be 130 pounds by January 1st.
Healthy Recipes and Advice
Dana's Juicy Juice
Dana's Breakfast Recipes
More Dana Recipies and Food Thoughts
All About Ezekiel Bread
A Thought on Fiber
Elise's Diet
A Conversation About Protein
Other Fitness Blogs
My Forum's Weight Loss Support Thread
Blog Archive
►
2024
(225)
►
November
(12)
►
October
(24)
►
September
(21)
►
August
(24)
►
July
(24)
►
June
(19)
►
May
(22)
►
April
(24)
►
March
(21)
►
February
(17)
►
January
(17)
►
2023
(250)
►
December
(21)
►
November
(23)
►
October
(22)
►
September
(23)
►
August
(23)
►
July
(23)
►
June
(17)
►
May
(23)
►
April
(19)
►
March
(21)
►
February
(18)
►
January
(17)
►
2022
(244)
►
December
(22)
►
November
(21)
►
October
(23)
►
September
(19)
►
August
(20)
►
July
(21)
►
June
(16)
►
May
(22)
►
April
(20)
►
March
(29)
►
February
(15)
►
January
(16)
►
2021
(236)
►
December
(12)
►
November
(23)
►
October
(22)
►
September
(11)
►
August
(21)
►
July
(15)
►
June
(20)
►
May
(24)
►
April
(24)
►
March
(23)
►
February
(21)
►
January
(20)
►
2020
(283)
►
December
(22)
►
November
(26)
►
October
(16)
►
September
(21)
►
August
(25)
►
July
(31)
►
June
(29)
►
May
(22)
►
April
(25)
►
March
(22)
►
February
(22)
►
January
(22)
►
2019
(321)
►
December
(24)
►
November
(25)
►
October
(22)
►
September
(26)
►
August
(28)
►
July
(33)
►
June
(25)
►
May
(30)
►
April
(29)
►
March
(26)
►
February
(24)
►
January
(29)
►
2018
(361)
►
December
(29)
►
November
(33)
►
October
(27)
►
September
(32)
►
August
(34)
►
July
(34)
►
June
(27)
►
May
(33)
►
April
(26)
►
March
(30)
►
February
(25)
►
January
(31)
►
2017
(306)
►
December
(29)
►
November
(31)
►
October
(31)
►
September
(26)
►
August
(23)
►
July
(26)
►
June
(26)
►
May
(25)
►
April
(24)
►
March
(28)
►
February
(17)
►
January
(20)
►
2016
(250)
►
December
(21)
►
October
(14)
►
September
(22)
►
August
(28)
►
July
(18)
►
June
(26)
►
May
(28)
►
April
(23)
►
March
(23)
►
February
(24)
►
January
(23)
►
2015
(244)
►
December
(26)
►
November
(22)
►
October
(22)
►
September
(23)
►
August
(12)
►
July
(12)
►
June
(24)
►
May
(27)
►
April
(21)
►
March
(18)
►
February
(18)
►
January
(19)
►
2014
(263)
►
December
(20)
►
November
(19)
►
October
(18)
►
September
(17)
►
August
(20)
►
July
(18)
►
June
(29)
►
May
(25)
►
April
(22)
►
March
(23)
►
February
(19)
►
January
(33)
►
2013
(272)
►
December
(17)
►
November
(28)
►
October
(23)
►
September
(19)
►
August
(24)
►
July
(21)
►
June
(20)
►
May
(29)
►
April
(26)
►
March
(30)
►
February
(20)
►
January
(15)
►
2012
(403)
►
December
(26)
►
November
(25)
►
October
(34)
►
September
(30)
►
August
(41)
►
July
(36)
►
June
(22)
►
May
(37)
►
April
(31)
►
March
(32)
►
February
(40)
►
January
(49)
►
2011
(317)
►
December
(29)
►
November
(31)
►
October
(30)
►
September
(32)
►
August
(25)
►
July
(25)
►
June
(31)
►
May
(22)
►
April
(21)
►
March
(15)
►
February
(27)
►
January
(29)
▼
2010
(396)
►
December
(21)
►
November
(33)
▼
October
(22)
Saturday Trail Running 30 minutes
Thursday Strength Workout 30 minutes (arms, legs, ...
Finally Reporting In
Wednesday Running 45 minutes (2 3/4 miles with BIG...
Monday Kickboxing Bootcamp 50 minutes (with arm we...
Saturday Trail Running 30 minutes
Wednesday (really slow) Running 45 minutes (3 mile...
Dancing
Tuesday Exercise Bike + Strength (Arms, Abs) 40 mi...
Monday Running (1 1/2 miles with a really big hill...
And I'm Back!
An Update
Friday Running (2 miles with BIG hills) 30 minutes
Cleaning Workout?
Wednesday Yoga (30 minutes) Walking with Kids 1 hour
Tuesday Strength Workout+Exercise Bike 45 minutes
Monday Kickboxing 40 minutes
Saturday Running 2 1/2 miles 30 minutes
Wednesday Running 30 minutes (2 1/2 miles)
Monday Running 38 minutes (3 miles)
Saturday Running 33 minutes (2 3/4 mile)
Wed-Friday
►
September
(29)
►
August
(32)
►
July
(38)
►
June
(28)
►
May
(36)
►
April
(28)
►
March
(47)
►
February
(42)
►
January
(40)
►
2009
(498)
►
December
(19)
►
November
(34)
►
October
(46)
►
September
(37)
►
August
(45)
►
July
(37)
►
June
(45)
►
May
(42)
►
April
(49)
►
March
(45)
►
February
(47)
►
January
(52)
►
2008
(342)
►
December
(43)
►
November
(64)
►
October
(94)
►
September
(72)
►
August
(69)
Contributors
Becky Stucki
Dana Cheryl
Elise
Eyepoke
Hoba Chi
Hobble1976
Lisa Lou
Lisie
Mary
Renae
Trisha
craftyashley
lizS
timpani76
No comments:
Post a Comment