Next week, I'm going to stop babying myself and kick it back up to 3 miles.
Also- carried heavy and dirty things out of my basement for 2 hours. It must have been a good workout because my whole body hurts, especially my legs from going up and down the stairs so many times. I also did a lot of bending over cleaning yucky debris off the floor of the basement.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment