Let's Get SVELTE!
Monday, March 3, 2014
Monday Exercise Bike 30 minutes
I'm still trying to fit in at least one exercise bike session a week because it makes my knees feel so much better. I'm hoping to swim tomorrow too.
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Monday JM Level 1 + Extras (35 minutes)
Saturday Trail Running 70 minutes
Thursday Running 35 minutes
Wednesday JM 30 DS Level 2 + extras (35 minutes)
Tuesday Running 3 1/2 miles (42 minutes)
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Swimming 30 minutes (20 laps)
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Tuesday Running 3 1/4 miles (39 minutes)
Monday Walking 90 minutes
Saturday Trail Running 1 hour
Thursday JM 30 Day Shred Level 2 (25 minutes)
Wednesday Running 3 miles (36 minutes)
Tuesday Swimming 1 mile (48 minutes)
Monday Exercise Bike 30 minutes
Monday JM 30 DS (25 minutes)
Saturday Trail Running 1 hour
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