Let's Get SVELTE!
Thursday, August 14, 2014
Thursday Running 1 hour
40 minutes on trail and 20 minutes on paved. My "strength" workout for Tues and Wed was car repairs (mostly Tues) and taking the kids to the zoo on Wed. (while pushing the double stroller).
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Thursday Biking 45 minutes
Wednesday Running 40 minutes (3 1/2 miles)
Tuesday Running 45 minutes ( 3 3/4 mile)
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Thursday Running 1 hour
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Thursday Running 1 hour
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Wednesday Swimming 55 minutes
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Monday Running 3 1/2 miles (40 minutes)
Saturday Trail Running 95 minutes
Friday Kickboxing/Boxing+ JM 30DS Lvl 2 (45 minutes)
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