Let's Get SVELTE!
Thursday, December 25, 2014
Thursday JM 30DS Lvl 2 (25 minutes)
With 10 lb weights.
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Tuesday Running 30 minutes
Monday JM 30DS Lvl 2 (25 minutes)
Saturday Running 55 minutes (paved trail)
Thursday JM 30DS Lvl 2 (25 minutes)
Wednesday Running 65 minutes
Monday JM 30 DS level 2 + Extras (35 minutes)
Saturday Trail Running 70 minutes
Thursday Running 50 minutes
Wednesday Swiming (40 minutes)
Tuesday JM 30 DS Lvl 2 (25 minutes)
Monday Running 35 minutes
Saturday Running 90 minutes + 100 push ups!!!
Thursday JM 30 DS with 10 lb weights (25 minutes)
Wednesday Running 35 minutes
Tuesday Swimming 1 hour
Monday running 40 minutes (paved trail)
Saturday Running 70 minutes
Wednesday Running 55 minutes (while pushing the jo...
Tuesday JM 30DS Lvl 2 (25 minutes)
Monday Running 3 1/2 miles (43 minutes)
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