Let's Get SVELTE!
Friday, November 6, 2015
Friday Exercise bike + running + leg weights (55 minutes)
30 minutes on the bike, ran a mile, then did leg weights.
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Saturday Exercise Bike/Running/Leg Weights (55 min...
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Monday Strength Workout (50 minutes)
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Wednesday Strength Workout (40 minutes)
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Monday Strength Workout (40 minutes)
Friday Exercise bike + running + leg weights (55 m...
Thursday Strength Workout (40 minutes)
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