Wednesday Strength Workout (50 minutes)

Not sure why it took so long except I'm just tired today.

Tuesday Trail Running (30 minutes)

On the cross country trail in the rain. Muddy, but not too slippery. Plus about 10-15 minutes of walking.

Monday Strength Workout (45 minutes)

Plus, 2 hours of house cleaning.

Saturday Trail Running (1 Hour)

Finally got my hour back. Yay! 

Also- for Friday, did 7 hours of cleaning clothes and other things out of the basement. Went up and down the stairs more times than I can count.

Thursday Trail Running (50 minutes)

Also= 2 1/2 hours more of lawn mowing. I can't remember the last time I sweated as much as I did today.

Wednesday Strength workout LEGS (30 minutes)

I just did legs and abs because I did 2 hours of mowing and figured that would be enough upper body. LEGS- hack squats, dead lifts, sumo dead lifts, calf raises, and butt lifts.

Tuesday Trail Running (30 minutes)

plus, 15 minutes walking. 1 hour of yard work.

Monday Swimming (30 minutes)

25 laps

Monday Strength Workout (45 minutes)

Remembered abs. Plus, an hour of yard work.

Saturday Trail Running (50 minutes)

Decided to mix it up an hit all the surfaces. #4 trail first (mud/dirt) then the cross country trail (grass, mud), then the gravel part of the bike trail, and last pavement. Also, about 20 minutes of walking in there as well.

Another also- two hours of yard work in the evening.

Friday Strength Workout (30 minutes)

pull ups, push ups, chair dips, calf raises, butt lifts, and 5 minutes of core work (side and lower core)

Thursday Swimming (30 minutes)

25 laps. 5 backstroke, 20 freestyle.

Wednesday Strength Workout (30 minutes)

I skipped the legs part (except calf raises) because my right knee is hurting.

Tuesday Trail Running/Walking (40 minutes)

20 minutes running, 20 minutes walking. Plus 2 hours of weeding, raking, and sweeping.

Monday Strength Workout (35 minutes)

I managed to rush through my strength workout and do in 35 minutes what I usually do in 45 minutes. I don't think I will do that again though. It hurts to do it that fast, and I'm already sore from it.

Saturday Trail running (50 minutes)

Plus about 40 minutes of walking and 2 hours of cleaning.

Thursday Swimming (30 minutes)

20 laps freestyle, 5 laps backstroke.

Thursday Trail Running (30 minutes)

plus 20 minutes walking

Wednesday Strength Workout 45 minutes

Remembered Abs. Also- an hour or so of cleaning.

Tuesday Trail Running (30 minutes)

10 minutes or so of walking too. Also- grocery shopping.

Monday Strength Workout (45 minutes)

Remembered Abs. Plus an hour of cleaning and an hour of working on my car.

Saturday Trail Running (50 minutes)

#4 trail. Less muddy, but still pretty gooey :P

Friday Strength Workout (30 minutes)

remembered abs

Thursday Trail Running (30 minutes)

Plus 10 minutes of walking. #4 trail.

Wednesday Strength Workout (40 minutes)

forgot abs again.

Tuesday Swimming (30 minutes)

25 laps. 20 laps freestyle, 5 laps backstroke

Tuesday Running (30 minutes)

Hoping to swim tonight too.

Monday Strength Workout (40 minutes)

Got too busy and had to skip abs. Also missed my Saturday run due to being sick.