Let's Get SVELTE!
Wednesday, August 24, 2016
Tuesday Trail Running (30 minutes)
plus, 15 minutes walking. 1 hour of yard work.
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Wednesday Strength Workout (50 minutes)
Tuesday Trail Running (30 minutes)
Monday Strength Workout (45 minutes)
Saturday Trail Running (1 Hour)
Thursday Trail Running (50 minutes)
Wednesday Strength workout LEGS (30 minutes)
Tuesday Trail Running (30 minutes)
Monday Swimming (30 minutes)
Monday Strength Workout (45 minutes)
Saturday Trail Running (50 minutes)
Friday Strength Workout (30 minutes)
Thursday Swimming (30 minutes)
Wednesday Strength Workout (30 minutes)
Tuesday Trail Running/Walking (40 minutes)
Monday Strength Workout (35 minutes)
Saturday Trail running (50 minutes)
Thursday Swimming (30 minutes)
Thursday Trail Running (30 minutes)
Wednesday Strength Workout 45 minutes
Tuesday Trail Running (30 minutes)
Monday Strength Workout (45 minutes)
Saturday Trail Running (50 minutes)
Friday Strength Workout (30 minutes)
Thursday Trail Running (30 minutes)
Wednesday Strength Workout (40 minutes)
Tuesday Swimming (30 minutes)
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Monday Strength Workout (40 minutes)
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