Thursday MA Class (2 hours)

Did like 30 minutes of the wrestling class (duck under, to back take, to head control on the ground). Did an hour of drilling and about 30 minutes of live rolling. Worked on russian ties, to tap, to ground. Then russian tie to grape vine leg grab to roll down, then to arm bar/short arm scissor). Got to work with another woman! Yay! I hope she keeps coming back.