Monday Gi Class (2 hours)

90 minutes drilling. Drilling "Mouse trap" with "W" arms on their arms in side control. Make W, use arms to try americana, then switch to straight arm bar, and then kimura. Also, bring their back up to get your arm under for north south choke. Also- thumb in collar, then pinkies against their neck, then put your elbow to the floor--PAPER CUTTER CHOKE. You can also use the bottom part of your gi lapel to help with the choke, or bring it across their face for the N/S choke with lapel variation.