Let's Get SVELTE!
Wednesday, May 5, 2021
Tuesday Lifting/Bodyweight Training (2 hours)
did all the stuff
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Saturday Hill Sprints/ HIIT (30 minutes)
Friday Lifting/bodyweight Training (90 minutes)
Wednesday Lifting/Bodyweight Training (2 hours)
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Sunday Lifting/Bodyweight Training (2 1/2 hours)
Friday Hill Sprints/HIIT Workout (30 minutes)
Thursday Lifting/Bodyweight Training (2 hours)
Wednesday Swimming/Freestyle Sprints/HIIT Workout ...
Tuesday Lifting/Bodyweight Training (2 hours)
Sunday Lifting/Bodyweight Training (100 minutes)
Saturday Nogi Jiu jitsu (90 minutes)
Friday Powerlifting/Bodyweight Training (2 hours)
Thursday Biking (1 hour)
Wednesday BJJ Gi Training (1 hour)
Wednesday Lifting/Bodyweight Training (2 hours)
Tuesday Hill Sprints/HIIT Workout (30 minutes)
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Thursday Lifting/Bodyweight Training (2 hours)
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Tuesday Lifting/Bodyweight Training (2 hours)
Sunday Lifting/Bodyweight Training (2 hours)
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