Let's Get SVELTE!
Thursday, March 12, 2026
Thursday CC Hill Sprints/HIIT Workout (30 minutes)
4 big hill, 4 parallel to big hill
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Thursday CC Hill Sprints/HIIT Workout (30 minutes)
Wednesday Lifting/Bodyweight Training (2 hours)
Tuesday Yoga (50 minutes)
Sunday Lifting/Bodyweight Training (2 hours)
Saturday CC Trail Running (1 hour)
Friday BJJ COMP Class (1 hour)
Thursday Trail Running (30 minutes)
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