Wednesday JM 30 Day Shred Level 2 + extras (35 minutes)

I did JM with 10 lb free weights and the extras with the 20 lb barbell. I'm getting stronger, but not ready yet to up it to 25 lbs. Maybe in another month?

Tuesday Running 3 miles (36 minutes woot!)

I woke up feeling sick to my stomach and with my allergies in general freaking out. Then, my left ovary felt like it was stabbing me starting about noon. Finally, around 4pm, everything started to feel better. I had an awesome run too when I thought I would not be up to running at all. I love the runners high on days like today!

Monday JM 30 Day Shred Level 2 +10 minutes extras (35 minutes)

With 10 lb free weights for JM, and then switched to the 20 lb weight for the extra weight training (all arms at this point).

Saturday JM 30 day shred workout 2 (25 minutes)

With 10 lb free weights. I woke up this morning and got a charlie horse as I was walking to get the baby out of the crib. Since trail running is almost all calves, I decided to just do JM today.

Thursday Running (1 hour while pushing the jogging stroller)

That was about it for Thursday.

No formal exercise today (Friday)- but cleaning the van, doing some caulking, and yard work already done. I'm hoping to do more house stuff while the little kids take a nap.

Wed Swimming 30 minutes

too tired to tell more ;)

Wednesday JM 30 Day Shred Level 3 + Extra Weights (35 minutes)

I did the JM workout with a mix of 5 and 10 lb weights, and then a burnout weight session with the 20 lb weight. I feel like the extra strength training is helping me get stronger. I also am hoping to swim tonight if I feel up to it. I've been skipping swimming lately, but I want to get back into it because it seems to help my joints feel better.