I decided to run faster for a shorter run since I'm hoping to run tomorrow.
Friday, December 30, 2011
Thursday, December 29, 2011
Thursday 30 Day Shred Workout 3 (25 minutes) + Exercise Bike 30 minutes
Plus, I took the three kids shopping for over an hour.
Wednesday, December 28, 2011
Wednesday 30 Day Shred Workout 2 (25 minutes)
Plus, 4 hours chasing three kids around Monkey Joe's by myself. I skipped tired and went straight to dead even before I did this workout. I hope you all are inspired for the day ;)
Tuesday, December 27, 2011
Tuesday Swimming 50 minutes
10 minutes breast stroke
10 minutes freestyle
10 minutes backstroke
5 minutes freestyle
5 minutes backstroke
5 minutes freestyle
5 minutes kick board
Plus, laundry all day. All caught up now!
10 minutes freestyle
10 minutes backstroke
5 minutes freestyle
5 minutes backstroke
5 minutes freestyle
5 minutes kick board
Plus, laundry all day. All caught up now!
Monday, December 26, 2011
Monday Running 1 hour 5 minutes
With 10 minutes of walking at the end to cool down. Also, 15 minutes on the exercise ball to stretch out my back and hips.
Plus, laundry all day ;)
Plus, laundry all day ;)
Friday, December 23, 2011
Friday Trail Running 45 minutes
It was muddy and cold, but this run still felt awesome! Shout out to my awesome little sister for watching the kids for me while I was running.
Plus, endless hours of cooking today ;)
Plus, endless hours of cooking today ;)
Thursday, December 22, 2011
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