Tuesday- Cardio X
Wed - Shoulders & Arms plus Ab ripper
Thurs - Yoga
All workouts were better this week. I am feeling stronger, but I am having a little seasonal congestion. This makes it a little harder to breath. Still loving it though. All the extra protein we have been eating (and drinking) is making me feel really full. Feels goooooood.
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Ugggh, I hate doing yoga when I can't breathe through my nose! It compresses your lungs anyway, and then not to be able to breathe!
Ha, I did Yoga today too and I was congested!
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