Let's Get SVELTE!
Friday, November 6, 2009
Friday Exercise Bike/Marching in Place/ Standing Abs 50 minutes
Exercise bike 30 minutes, 15 minutes marching in place, 5 minutes standing ab work.
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Friday Exercise bike 40 minutes, Yoga 20 minutes (...
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Wednesday Running/ Walking 35 minutes
Saturday & Tuesday
Monday Swimming 1 Hour
Walking 30+ 10 minutes
Friday Running/Walking 35 minutes
Friday
Thursday Strength Workout/ Running in Place 45 min...
Wednesday Running/ Walking 30 minutes
Tuesday Running in Place 30 minutes 20 minutes Yog...
I Went Running! (Sort of)
Monday Strength Workout/ Exercise Bike 1 Hour total
Thursday & Wednesday Piano
Wednesday Running in Place Standing Ab Work 30 min...
*Grooooooooan*
Tuesday Strength Workout/ Exercise Bike 1 hour
Tuesday Piano
Tuesday
Monday Running/Walking 40 minutes
Monday - Yoga
More Friday
Friday Exercise Bike/Marching in Place/ Standing A...
Friday
Thursday
And Pushing a Little Harder Still...
Wednesday Running/ Walking 1 hour
Wednesday
Tuesday Pregnancy Yoga 45 minutes
Also on Monday
Monday Swimming 55 minutes
The Same, but with Intensity...
Monday
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