Kajukenbo class 12/2

Four of us total tonight, including a local policeman.

Worked on forms.

Dirty boxing on BOB (see previous post). Dirty boxing is basically being able to hold someone as you hit them. Modern boxing does not really allow this. Very specifically it is holding the target where it cannot move and lessen the impact.

Awareness drill- start on doing Kajukenbo style ground and pound (like this) on a kicking shield on a mat while everyone circled. At various points, someone would charge the person in the center. They were supposed to be aware even if they were on the offensive. The idea being don't focus entirely on the one attacker, he may have friends.