Friday, April 8, 2011
I'm Back!!
So, I wanted to take it easy today, so I decided to only do ten minutes. I walked my stairs for 2 min., did abs for 1 min., rinse and repeat for ten minutes. And I almost passed out, so I guess I overdid it. Only ten minutes!! Very frustrating. I was going to do the same thing tomorrow, but I guess I'll have to think of something easier, except I thought I WAS taking it easy!! If I even work out tomorrow, because I'm still all light headed and nauseated. Gr. The Almighty Liz ps I don't know why it won't let me put my signature on a different line. Curse blogger!!
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2 comments:
Stairs are some of the hardest aerobics there are. I almost passed out once while doing a stair stepper machine at the gym (kind of embarassing!). Good job!
I think I read that marching in place is one of the easiest low impact aerobic exercises.
oh, well, then that explains it! i'm feeling better after i got some water and sugar and food into me, but i won't be doing stairs again for awhile. marching in place, got it. although probably not tomorrow. :P
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