OH yes, I did work out again today! And I went tanning! (in preparation for going to the beach) So I am on a supercharged high, lol! 20 min again alternating elliptical and bike. Toe still couldn't handle more than that, curse it! But I'll take it!
The Almighty Liz
2 comments:
Does tanning give you a high? I always wondered if it was equivalent or better than the "sun high". Good job on getting back into exercise!
i find that tanning is kind of concentrated sunlight, it definitely helps me not get depressed. it's not a cure all, but it helps. and thanks!
Post a Comment