Let's Get SVELTE!
Monday, June 4, 2012
Monday Jillian Michaels 30 Day Shred Workout 2 (25 minutes)
With 10 lb free weights.
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Friday JM 30 day shred workout 3 (25 minutes)
Tuesday Exercise Bike 30 minutes
Monday Running 3 miles (40 minutes)
Monday JM 30 Day Shred Workout 2 (25 minutes)
Saturday Running 40 minutes (2 1/2 miles) Walking ...
And We're Walking...
Feeling Pretty Good!
Saturday Running 4 miles (50 minutes)
Saturday JM 30 Day Shred Workout 1 (25 minutes)
This Week in Torture
Thursday Women's Warrior Workout (30 minutes)
Tuesday Swimming 55 minutes + Wednesday Running 45...
Monday Running 4 miles (50 minutes)
Catching Up
Saturday Trail Running 1 hour 25 minutes
Friday JM 30 Day shred Workout 2 (25 minutes)
Wednesday Trail Running (1 hour)
Tuesday Swimming 55 minutes
Monday Running 50 minutes (4 miles FLATS)
Monday Jillian Michaels 30 Day Shred Workout 2 (25...
Saturday Running (25 minutes) Biking (45 minutes)
Friday Sprinting 30 minutes
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