Monday, August 5, 2013
Monday JM 30 Day WK 1 (25 mintues) + Swimming (30 minutes)
I decided my back is not getting any better until my arms and abs get stronger again. My back hurts after two workouts, but no worse than before. I hope this works because I am sick of this pain! Also- 30 minutes of weeding in my out of control cantaloupe patch.
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1 comment:
no good! back pain sucks! i hope the strength training works!
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