Thursday Strength workout (40 minutes)

9 sets of 10 push ups (90 total), 9 sets of 5 australian pull ups (45 total), 3 sets of chair dips, 3 sets of squats, 3 sets of dead lifts, 3 sets of hack squats, and calf raises (3-4 sets of 20). 

Also- took the older kids to Raging Rivers for 7.5 hours yesterday. I'm still pretty pooped from that.