Let's Get SVELTE!
Saturday, October 31, 2015
Saturday Exercise Bike + Running + Leg Weights (50 minutes)
30 minutes on the bike, 1 mile run, and leg weights at home.
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Saturday Exercise Bike + Running + Leg Weights (50...
Thursday Bike + Running + Leg weights (50 minutes)
Wed Strength Workout (45 minutes)
Tuesday Exercise Bike + Running 45 minutes
Monday Strength Workout 45 minutes
Saturday Exercise Bike + Running (45 minutes)
Friday Strength Workout (40 minutes?)
Thursday Swimming (30 minutes)
Wed Strength Workout (30 minutes)
Tuesday Exercise Bike + Leg weights (40 minutes)
Monday Strength Workout (45 minutes)
Wed Strength Workout 45 minutes
Tuesday Exercise Bike + Leg Weights (40 minutes)
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Monday Strength Workout (45 minutes)
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Friday Strength Workout (45 minutes)
Thursday Exercise Bike + Running (45 minutes)
Wed Strength Workout (45 minutes)
Monday Strength Workout (45 minutes)
Thursday Exercise Bike + Legs (40 minutes) swimmin...
Wed Strength Workout (50 minutes)
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