Monday Gi Class (1 hour 45 minutes)

1 hour drilling. 5 takedowns, mount escapes, back mount escapes, guard breaks, and sweeps. Drilled under hook sleeve grab bicep sleeve grab then sit back to do a lateral drop. Also drilled babcock throw (over hook one arm, grab other arm, tuck it in, then grab opposite side ear and spin them). 45 minutes rolling. Still working americana. Got BH and YH with americana from side mount. Worked americana with ZK.

Also helped ZK with kids class.