Thursday Combat Wrestling (2 hours)

DH teaching. Worked single leg to running the pipe (need to work on this). Also worked whizzer and broomstick single leg defense. Worked arm triangle- head to the side, not the top- pushing to the side while tightening the grip. Rolled with DH and held him in half guard almost the whole 10 minutes. He only submitted me 3 times too (as opposed to 5-6 times). Tapped Jem with straight ankle lock from ashi garami and RNC from back take (rolled twice). Tapped MK to American 3 times and arm bar once (rolled once? maybe twice).