Let's Get SVELTE!
Friday, April 3, 2020
Friday Lifting/Bodyweight Training (90 minutes)
All the stuff from Wednesday plus adding even more ab work in as well at the end
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Thursday HITT/Hill Sprints/Jogging (1 hour)
Wed Lifting/Bodyweight Training (90 minutes)
Tuesday JM 30 Day shred Level 2 (25 minutes)
Monday Lifting/Bodyweight Training (90 minutes)
Saturday Jillian Michaels 30 Day Shred Level 3 (25...
Friday Lifting/Bodyweight Training (90 minutes)
Thursday JM 30 Day Shred Day 2 (25 minutes)
Wed Lifting/Bodyweight Training (90 minutes)
Monday Lifting/Bodyweight Training (90 minutes)
Sunday Trail Running (35 minutes)
Saturday Lifting/Bodyweight Training (90 minutes)
Thursday Trail Running (1 hour)
Wednesday Lifting/Bodyweight Training (90 minutes)
Tuesday HIIT Workout (running hills)/HIking with K...
Monday Lifting/bodyweight Training (90 minutes)
Saturday Trail Running (1 hour)
Friday Lifting/Bodyweight Training (90 minutes)
Thursday Hiking/Fast Walking (1 hour)
Wednesday Lifting/Bodyweight Training (70 minutes)
Tuesday Hill sprints/HIIT Workout/Hiking with kids...
Monday Lifting/Bodyweight Training (90 minutes)
Friday Hiking (90 minutes)
Friday Lifting/Bodyweight Training (90 minutes)
Thursday Trail Running (1 hour)
Wednesday Lifting/Bodyweight Training (90 minutes)
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