Let's Get SVELTE!
Thursday, June 11, 2026
Thursday CC Hill Sprints/HIIT Workout (30 minutes)
4 big hill, 4 parallel to big hill
Hot hot hot humid humid humid
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2026
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Tuesday CC Trail Running/HIIT Workout (30 minutes)
Sunday Lifting/Bodyweight Training (90 minutes)
Friday BJJ COMP Class (1 hour)
Thursday CC Hill Sprints/HIIT Workout (30 minutes)
Wednesday BJJ GI (1 hour)
Tuesday Lifting/Bodyweight Training (1 hour 20 min...
Friday BJJ COMP Class (1 hour)
Thursday Building Raised Beds (4 hours)
Wednesday BJJ GI (1 1/2 hours)
Tuesday CC Hill Sprints/HIIT Workout (30 minutes)
Monday Lifting/Bodyweight Training (90 minutes)
Saturday CC Trail Running (45 minutes)
Friday BJJ COMP Class (1 hour)
Thursday CC Hill Sprints/HIIT Workout (30 minutes)
Wednesday Lap Swimming HIIT Workout (30 minutes)
Friday Walking (1 1/2 hours)
Thursday Lifting/bodyweight training (2 hours)
Wednesday GI CLASS (1 hour)
Tuesday Chainsaw (2 hours)
Tuesday CC Hill Sprints/HIIT Workout (30 minutes)
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