Let's Get SVELTE!
Wednesday, August 12, 2026
Wednesday CC Trail Running (30 minutes)
Dry and 90ish. Cloudy so felt more humid
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2026
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August
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Thursday Lifting (mostly lower body) (2 hours)
Wednesday CC Trail Running (30 minutes)
Monday CC Hill Sprints/HIIT Workout (30 minutes)
Sunday Lower Body Lifting (1 hour 40 minutes)
Saturday CC Trail Running (50 minutes)
Wednesday CC Trail Running (30 minutes)
Tuesday Hill Walking (30 minutes)
Monday CC Hill Sprints/HIIT (30 minutes)
Sunday Weeding (5 hours)
Saturday CC Trail Running (50 minutes)
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