Monday, August 29, 2011

Monday Strength 30 minutes Running 40 minutes (3 miles with one BIG hill) 1 hour 10 minutes total

I kicked that big hill's butt! The last 4 times I've had to walk the last 20-30 feet, but not this time. Woot!

Strength- 15 minutes of arms with 10 lb free weights and Day 1 Week 1 of the hundred push ups program. 15 minutes of abs (with standing abs, and floor work including the 200 crunches).

Also- had to deal with a very cranky baby all day! She was such a grump I pretty much was not able to get anything else done today :(

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