25 minutes running
10 minutes walking
Plus, 30 minutes speed walking through wal-mart to get some shopping done.
ETA- In other weird but awesome news, I already lost all my baby weight! I've never lost it that quickly, and I was pretty surprised I was still losing the last couple weeks considering all the fast food and cadbury eggs I have been eating. Best surprise ever! I still feel super weak and flabby, but the number on the scale is helping with the post baby low self esteem.
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1 comment:
oh my gosh you lost your weight already?! that's SO AWESOME!! great job, that must feel AMAZING. :D
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