Monday, April 29, 2013

Once more with feeling!

Rode the bike for 30 minutes at just under 12 miles/hour back on forth on my street which is conveniently 0.5 miles one end to the other.

Also did 15 minutes of Escrima in the air at work.

Keep at Timpani, Liz and anyone still out there.

Erik

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1 comment:

lizS said...

yay for bike riding! i WISH the freaking weather would make up it's mind and just STAY WARM so i could start riding! because i'm a total wimp and won't ride in the cold, lol! great job, keep it coming! :D

May 4, 2013 at 11:23 AM

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