Let's Get SVELTE!
Tuesday, April 16, 2013
Tuesday JM 30 Day Shred Workout 2 (25 minutes)
With 10 lb free weights.
Nothing else today. So tired!
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Tuesday Running 35 minutes
Once more with feeling!
Monday JM 30 Day Shred Workout 3 (25 minutes)
The Week in Review
Thursday JM Banish Fat Boost Metabolism 45 minutes
Tuesday JM 30 Day Shred Workout 2 (25 minutes)
Monday Swimming 45 minutes
Saturday Trail Running 45 minutes
Friday JM 30 Day Shred Workout 2 (25 minutes)
Shout-Out!!
Wednesday and Thursday
Aaaaand, Getting Back in the Saddle...Again
Tuesday JM 30 Day Shred Workout 2 (25 minutes)
Monday 3 miles (36 minutes)
Saturday Trail Running 40 minutes
Friday JM Banish Fat Boost Metabolism 45 minutes
Thursday JM 30 Day shred workout 2 (25 minutes)
Tuesday JM 30 Day Shred Workout 1 (25 minutes)
Back in the saddle.
Monday Running 35 minutes (2 1/2 miles BIG HILLS)
Saturday 30 minutes Trail Running
Thursday Running 4 miles (50 minutes)
Wednesday Swimming 50 minutes
Tuesday
JM 30 Day Shred Workout 1 (25 minutes)
Monday Running 3 miles (38 minutes)
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